You will be responsible for meeting your weekly goals during this duration. E.g. 3 months or 9 months.
Select your fitness tracker.
Currently, Lazy Jar supports the Apple Watch. This way, you only have to worry about meeting your fitness goals and not manually tracking your activity. All your fitness activities will be collected from your fitness tracker.
Set your weekly goals.
The idea is to do your best to reach each goal before the week is up. These four metrics define your goals, "Calories," "Minutes of activity," and "Miles."
Sample weekly goals:
Miles: 30 miles
Calories: 17,000 calories
Minutes of activity: 200 minutes
Set your weekly penalty.
Define an amount you're willing to pay in penalties for any week you fail to meet your goals.
E.g. You can set a penalty of $5, that you'll pay, for any week you fail to meet your fitness goals.
Your first week is on us!
Your first week on Lazy Jar is risk-free. This means even if you fail to meet your goals on your first week, you will not have to pay a penalty. This is just to give you a feel for how the app works.
Consistency is key.
The average Lazy Jar user improves their fitness lifestyle by 86%. This improvement is due to consistency. Lazy Jar empowers its users to keep showing up, whether it's to show up for a run, a walk, or a quick sweat at the gym.
Try not to quit
The whole point of Lazy Jar is to help you build discipline and encourage a more active lifestyle. If you decide to quit your commitment before your 3,6 or 9 months are up, you pay a one time fee of $9.
Why Lazy Jar
Lazy Jar's goal is to help you adopt a fitter lifestyle.